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How to Use WKO4 for Half Marathon Pacing and Training

  

How one first-time IRONMAN 70.3 athlete used WKO4 data analysis to perfect his half marathon training.


Data Analysis: Highlights From the First Week of La Vuelta a España

  

Data stats and strategy highlights from the first week of racing at the 2017 Vuelta a España.


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Low-Intensity Training for Mountaineers: A Q&A with Uphill Athlete’s Scott Johnston

  

We sat down with Uphill Athlete cofounder Scott Johnston to learn about how world famous climbers like David Göttler use TrainingPeaks to climb the world’s highest peaks.


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The Perfect IRONMAN 70.3 Taper Plan

  

Nail the IRONMAN 70.3 taper with these tips and key workouts for preparing you or your athlete’s body and mind for the demands of race day.


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A Behind-the-Scenes Look At The Colorado Classic

  

UnitedHealthcare pro rider and Tour of Utah runner-up Gavin Mannion details his experiences racing the inaugural Colorado Classic.


One Year Later: Gwen Jorgensen’s Gold Medal Performance in Rio

  

Gwen Jorgensen’s coach Jamie Turner takes us behind the scenes of her years-long preparation for the 2016 Rio Olympic Games.


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Debunked: 5 Incorrect Assumptions People Make About Training for an IRONMAN

  

Don’t let one of these common misconceptions about IRONMAN training keep you from toeing the line.


2017 Tour of Utah: What it Takes to Compete and Complete

  

A look into the season-long planning and training efforts involved in preparing for “America’s toughest stage race.”


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The Secret to Adrian Ballinger’s No-Oxygen Everest Summit: A Q&A with Uphill Athlete’s Scott Johnston

  

We sat down with Uphill Athlete’s Scott Johnston to learn how they used fat adaptation training to help mountaineer Adrian Ballinger successfully summit Everest without oxygen.


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The Double: How to Successfully Complete Two IRONMANS in Three Months

  

These key workouts and tapering strategies will allow you to make the most of your long-distance fitness and complete more than one IRONMAN within a few months.


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