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The 5 Key Traits of Successful Triathletes and How to Develop Them

  

While some of our performance ability comes from our genetic make-up, these five traits can be incorporated into your training and racing mindset in order to help you see real results.


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Understanding De-training and Early Season Fitness

  

If you’re back in training and not seeing the numbers you’d like—you’re not alone. Here’s your guide to better understanding the importance of de-training and why your early season fitness gains might not be as slow as you think.


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Can Drinking Hot Drinks Help You Perform Better in Cold Weather?

  

There is evidence that a hot beverage can help you stay better hydrated during a training session or race. Here are some tips on what to drink and how to keep those fluids warm while training outdoors.


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Announcing Home View on Mobile

  

Consider your phone your little pocket motivator. With Home View on mobile, it’s now easier than ever to track your fitness, set your goals, and monitor your performance level as you head toward that starting line.


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A Quick How-To Guide for TrainingPeaks Zwifters

  

Zwift offers several exciting ways to make the most of your indoor training time, whether you’re on your bike or the treadmill. Here’s a primer on all you need to know about using Zwift with TrainingPeaks to get the most out of Watopia.


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5 Ways Age-Group Athletes Can Prevent Overtraining

  

Juggling full-time careers with a full-time training load is a common recipe for overtraining among amateur athletes. Here are five things you can do to minimize your chances of overdoing it.


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How to Coach the Overly Busy Athlete

  

Tips for coaches on how to deal with athletes who have serious goals—but not a lot of time.


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Infographic: 2017 By The Numbers

  

A look at how our users helped make 2017 a great year for being an endurance athlete and coach.


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5 Tips For Getting the Most Out of your Coaching Experience this Season

  

You’ve set your goal and hired a coach to help get you there. Here are five tips to follow to make sure you get the most out of your coaching experience this season.


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5 Ways To Stay On Track For An Early Season Long-Distance Triathlon

  

It’s dark and cold outside, but your first long-distance triathlon is only a few short weeks away. Here are five ways to stay motivated and on track for that early season long-distance triathlon—regardless of what Mother Nature throws at you.


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