Posts by Tatjana Ivanova


07198-5-keys-to-training-for-epic-and-extreme-multisport-races-700x394

5 Keys to Training for Epic and Extreme Multisport Races

  

Extreme triathlons offer the ultimate challenge—and reward. Here’s how to train and prepare for your first epic triathlon in the best possible way.


Why Form Follows Fatigue

  

With triathlon racing season starting to begin, your training might have hit a wall. If you’re feeling fatigued, take heart, as long as you have the right progressive training plan in place your fatigue is actually a signal that your optimal form is right around the corner.