Posts by Scott Jones


Off Season Training For Triathletes

  

Not every athlete needs to take an off season. Instead, take the time after racing season to focus on other aspects of your training. Use these five tips from coach Scott Jones to manage your winter season.


How to Use a Late Season Race for Motivation

  

Use a late season race to stay motivated and continue improving your fitness.


How to Have a Fast Transition

  

Save time and energy by making your transition as smooth and effortless as possible. Veteran racer and coach Scott Jones walks through his method for a quick and efficient transition.


The DIY Ironman Training Camp

  

For most age group triathletes one of the most productive ways to create a significant bump in fitness is to attend a triathlon training camp. Here's how you can conduct your own camp either solo or with a couple of training buddies.