Posts by Suzanne Flannigan

The Positive Side of Failure


While every athlete wants to reach their goals, sometimes you fall short. However, there is still a lot to learn from failing. Coach Suzanne Flannigan explains how you can become a better athlete by learning from your failures.

The Four Benefits of Being Sick


Every endurance athlete gets sick at some point in their training. Rather than panic, Suzanne Flannigan suggests you use it as a way to improve. She lists her four benefits of getting sick to help you make the most of what is usually a tough situation.