Posts by Rob Lee

coaches who need coaches

TrainingPeaks Success Story: When A Coach Needs a Coach


Even knowing the importance of structure, these two coaches know how difficult it can be to make objective decisions about their own training and racing—not least because such decisions are often emotional as well as physical. Here's why these coaches hire coaches, and how they help each other succeed as athletes.

The 10 Essentials of Self-Supported Bike Racing


If you’re considering a self-supported bike race, follow these 10 tips for training and racing success.

Relighting the Fire: How to Get Started Following a Break From Endurance Sport


Returning to endurance sport after a long break may seem daunting, but it’s a common scenario that can be easily done with a little planning and the right attitude.