Posts by Mackenzie Madison


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Exercise as Therapy: How to Plan Training and Racing For an Athlete Going Through a Crisis

  

Exercise as therapy can be a valuable tool for an athlete going through a crisis. Here is how to identify a possible personal crisis in your athlete’s life, and how to provide them with the support and training they need to help them cope, recover and thrive.


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Your Guide To Becoming The Best Remote Coach Possible

  

Remote coaching is stronger and more popular than ever. Here are seven tips to ensure you’re coaching most effectively while overseeing athletes both near and far.


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9 Tips on Coaching an Overly Ambitious Athlete

  

If you coach an athlete who constantly pushes themselves into a state of overtraining, these nine tips can help you encourage them to put a priority on recovery and training smarter—not harder.


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How to Coach the Overly Busy Athlete

  

Tips for coaches on how to deal with athletes who have serious goals—but not a lot of time.