Posts by Meredith Atwood


Using Your “Personal Yardstick” to Measure Progress

  

The key to measuring your progress toward any goal is understanding that you are the one who creates the metric system.


SRS: The Ultimate Tool For Triathlete Time Management

  

In order to find balance between your training and the rest of your life, you must be willing to let certain things fall below the "Suck Line." SwimBikeMom.com's Meredith Atwood explains how.