Posts by Katee Pedicini


How to Assess Your Coaching Values to Get The Most Out of Your Athletes


Whether you are just growing your business or feeling overwhelmed by client expectations, by first assessing your own coaching values and priorities you can better serve the needs of your athletes.

The Female Athlete: Looking After Your Hormones While Training


To stay healthy, female athletes need to pay particular attention to their hormones while training. Author and coach Katee Pedicini explains how hormones respond to training and how prevent imbalances.