Posts by Jakub Adam


Data Analysis: Michal Rajca’s Victory at Swissman Xtreme Triathlon

  

The Swissman Xtreme Triathlon is known for breaking even the most well-trained and seasoned athletes. Here's how winner Michal Rajca prevailed.


basics-swim-training

A Beginner’s Guide to Swim Training

  

If you're new to swimming or training for your first triathlon, you might be wondering how to gauge your efforts and optimize your results. This step-by-step guide will help you set your swim zones, and give you tips on using TrainingPeaks to track your progress.