Posts by Guido Vroemen


Running with Power: How it Works and What it Means

  

The emergence of power meters for running brings forth the potential for a revolution in run training and critical athlete development using data previously only available to cyclists.


Case Study: Planning for The Monster Time Trial

  

Dutch rider Remco Grasman set the goal of breaking his own record at the 122.5km long Monster Time Trial. His coach, Guido Vroemen, used Best Bike Split to see the power Grasman would need to prodcue to reach his goal. Learn more about how Vroemen was able to create the right training and a perfect plan for race day.