Posts by George Ganoung


Improved Goal Setting Using Best Bike Split

  

A good goal is one that is challenging but attainable. Getting that balance right can be tricky, but with the help of Best Bike Split, you can set the right goals for your races.


How to Validate Your Drag Coefficient Using Best Bike Split

  

When it comes to aerodynamics, rider drag is the biggest contributing factor. The Coefficient of Drag (CdA) is how resistance is measured, and it is a key input for using Best Bike Split in the most accurate way. Coach George Gannoung explains how you can use BBS to get your CdA number as exact as possible.


What is Normalized Power?

  

For cyclists and triathletes, Normalized Power® is one of the more critical metrics to understand. Coach George Ganoung breaks down what it is, why it is important, and how you can use it to improve.