Posts by Dave Scott


10259-dave-scott-optimal-IRONMAN-recovery-plan-700x394

Dave Scott’s Optimal IRONMAN Recovery Plan

  

The six-time IRONMAN world champion details the optimal IRONMAN recovery plan for athletes of all levels and finishing times.


09243-dave-scott-perfect-IRONMAN-world-championship-taper-700x394

Dave Scott’s Perfect IRONMAN World Championship Taper

  

The six-time IRONMAN world champion outlines the perfect IRONMAN World Championship taper so you can arrive on the Kona start line (or any other IRONMAN starting line) ready to give it your all.


Champions are Made in the Off Season – Part 3

  

6x Ironman World Champion Dave Scott is rolling out a 4-part video series titled "Champions are Made in the Off Season". Part 3 of this series will cover getting rid of the training niggles. Treating your long term nagging injurys and preventing them from coming back during the season should be an off-season priority.


Champions are Made in the Off Season – Part 2

  

6x Ironman World Champion Dave Scott is rolling out a 4-part video series titled "Champions are Made in the Off Season". Part 2 of this series will cover collecting your thoughts on the past season, and using this information to determine what you want of the upcoming season.


Champions are Made in the Off Season – Part 1

  

6x Ironman World Champion Dave Scott is rolling out a 4-part video series titled "Champions are Made in the Off Season". Part 1 of this series will cover off-season eating and maintaining your weight through the holidays.


Downhill Running Tips

  

6x Ironman world champion Dave Scott shares some downhill running tips to help you perform at your best.


3 Mental Training Tips Of World Champions

  

How do the top athletes consistently perform so well? Dave Scott, 6x IRONMAN World Champion, shares insight from more than 30 years of racing and coaching about the mindset behind a champion.


Dave Scott Releases Triathlon Training Plans on TrainingPeaks

  

Today, Ironman icon Dave Scott launched the sale of a full range of triathlon training plans from Sprint and Olympic to Half and Full Distance on TrainingPeaks.