Posts by Dave Schell


Lactic Threshold Tests For Swim, Bike and Run

  

The words “FTP test” most likely strike fear into your heart when they appear on your weekly training plan. Fortunately, there are lots of new tests which can help approximate your results without the time or mental stress of a traditional FTP test.


TrainingPeaks After Hours: Dave’s Breck Epic Prep

  

TrainingPeaks Education Manager Dave Schell optimized his training around a busy travel schedule, bagging a top-ten at Colorado's most notorious Mountain Bike stage race.


Enjoy More Workout Flexibility With the New and Improved Workout Builder

  

With new intensity ranges, cadence targets and open ended intervals, our updates to the TrainingPeaks Workout Builder make it easier than ever to structure your training—whether indoors or outside.


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Announcing Home View on Mobile

  

Consider your phone your little pocket motivator. With Home View on mobile, it’s now easier than ever to track your fitness, set your goals, and monitor your performance level as you head toward that starting line.


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5 Keys to Season Success Using TrainingPeaks

  

Use these five TrainingPeaks features to set your racing season up for success.


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TrainingPeaks Success Story: How Michelle Leonard Achieved Cat 3 Success By Season Planning With TSS

  

By using Season Planning with TSS, this Cat 3 cyclist was able to get her best results yet at a longtime key race.


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Streamline Your Group Planning Process with TrainingPeaks

  

Save time planning and spend more time coaching with TrainingPeaks group calendar, dynamic plans and the new Home view.


Announcing Peak Performances Release

  

Peak Performances allows you to quickly see improvement and progress toward your goals through awarded medals on new peak power, heart rate, or pace numbers on all bike and run workouts.


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How to Onboard Your New Athlete in 6 Easy Steps

  

These six steps for onboarding your athlete will help you set expectations, input data and start planning toward your athlete’s goals right away.


An Introduction to TrainingPeaks metrics Part Two

An Introduction to TrainingPeaks Metrics: Part Two

  

Learn more about how Variability Index, Efficiency Factor and Decoupling can help you pace better and measure your fitness over time.


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