The new structured workout export feature allows you to create individualized workouts custom-tailored to your physiology so you can reach your training and racing goals faster and easier than ever.
The best workouts are measured by both duration and intensity. Learn how to plan your season with Training Stress Score (TSS) and event Fitness (CTL) methodologies to reach your peak performance for race day.
Analyzing power files is not as difficult as it may first seem. TrainingPeaks Education Manager Dave Schell takes you through his process of analyzing a power file to help you get started.
One of the biggest issues facing coaches is getting their athletes to upload their data on a regular basis. Try these 8 tips from TrainingPeaks Education Manager Dave Schell to get your athletes in the habit of uploading on a daily basis.
For coaches, the Dashboard is an incredibly effective way to view long term fitness trends, gauge fatigue and freshness, and monitor your athletes. TrainingPeaks' Director of Education Dave Schell shows the top seven charts for coaches to use.
TrainingPeaks University teaches coaches how to be more efficient, best business practices and how to analyze data. Here is a quick look back at how TPU has grown to 9 events across the world, and a look ahead to where we are taking it.