Posts by David Glover


Four Weeks to a Faster Triathlon Run


Is the final leg of your triathlon racing holding you back? Follow these interval progressions to see a faster triathlon run in as little as four weeks.

Why Selling Training Plans Fits Within Your Coaching Business


Athletes have different wants and needs that may not always require one-on-one coaching. Training plans can fit the space between coaching and self-coaching, and provide you with a profitable way of reaching more athletes at once.

Sell $100,000 Worth of Training Plans a Year—Here’s How


A successful TrainingPeaks coach outlines the various myths about training plans, and how you can build your brand and your business with some careful planning.

6 Steps to Follow When Planning Your Next Triathlon Season


With thousands of races to choose from, finding the right triathlon can be an overwhelming task. Use these 6 steps to narrow down your search and choose the right races for your next season.

5 Things Triathletes Should Not Do in the Off Season


The off season is a balance between recharging your mind and body and losing too much fitness. Avoiding these five mistakes will help you strike that balance, have a strong off season, and go into the 2016 season ready to reach your goals.

How to Plan Your Triathlon Season


Begin planning your season now to build your roadmap to success. Coach David Glover outlines the simple steps you can take to create your plan for next triathlon season.

Three Steps to Take Now to Plan Your Next Triathlon Season


It’s not too early to start planning your next successful triathlon season. Coach David Glover has three steps for you to take in order to create the right plan for you.

How to Quickly Transition from Swim to Bike in a Triathlon


Transitions are often called the fourth event in a triathlon as your total transition time counts toward your race time. Learn how to execute a fast swim to bike transition in this video by David Glover.

Last Minute Tips for Racing in the Heat and Elevation at IRONMAN Boulder


For any triathlete racing IRONMAN Boulder on August 2nd, Coach David Glover has some great last minute tips. Read his tips to increase your chances of success on race day.

How to Set Up Your Triathlon Transition Area


Transitions are often called the fourth event as your total transition time counts toward your race time. Coach David Glover walks you through how you can set up your transition area to make them fast and safe.

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