Posts by Ben Griffin


type-1-diabetes-training

Training For IRONMAN Kona with Type 1 Diabetes

  

Training for an IRONMAN is complex without having to deal with Type 1 Diabetes. But that hasn't slowed down Patrick Devlin, who will be competing this year at IRONMAN world championships in Kona. Find out how he and his team are showing the world that Type 1 Diabetes doesn't have to limit any athlete.


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The 5 Key Traits of Successful Triathletes and How to Develop Them

  

While some of our performance ability comes from our genetic make-up, these five traits can be incorporated into your training and racing mindset in order to help you see real results.


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3 Things Triathletes Need to Do This Off-Season To Get Better Results Next Year

  

Don’t get lost in junk mileage during the off-season; focus on these three areas for big performance gains next year.