Posts by Ben Day

Tour de France

How Tour de France Riders Coordinate The Perfect Time Trial


The time trial is one of the toughest and most telling challenges riders face in the Tour de France. Here's how cyclists train to win the "race of truth."

Power Analysis: Gavin Mannion’s Second Place at the Tour of Utah


A look at what it took for UnitedHealthcare’s Gavin Mannion to finish second in the GC at the 2017 Tour of Utah.

9 Things You Didn’t Know About Riding the USA Pro Challenge


Professional Cyclist Ben Day shares 9 secrets from the USA Pro Challenge that only the riders know.

How Can I Get Faster On The Bike?


For most cyclists, the most basic but fundamental question is, “How can I get faster on the bike?” These 3 tips will increase your speed.