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The ATP (Annual Training Plan) Wizard is based on Joe Friel's Training Bible methodology. You will go through a detailed 5-step questionairre when using the Wizard. By providing your personal information, the Wizard will help determine your fitness limiters and ultimately design a customized Annual Training Plan and make workout suggestions based on your races and goals. You get to choose how they best fit into your schedule. The ATP Wizard is the best way to get an annual training plan that takes into account your personal goals, lifestyle and fitness level.

Step 1. Settings

Step 2. Enter questions to determine your Limiters

Step 3. Enter your racing calendar

Step 4. ATP - Annual Training Plan

Step 5. Weekly Planner


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