 View screen shots of the 5 steps to VirtualCoach
The VirtualCoach is world-class software for the competitive athlete. It's sophisticated but easy to use 5 step process helps endurance athletes train and peak for any event. If you are looking for customized training beyond what a stock plan can provide, this is it. It is intended for the serious athlete, but can be used by any level of athlete.
After completing the 5 step process, you'll have built an Annual Training Plan, determined your Limiters, set your training intensity, and will have specific workout suggested per week that are fully customized to your fitness, all based on Joe Friel's periodization techniques. It's completely personalized to your event schedule and fitness level.
The VirtualCoach can help athletes to peak for these events and more!
- Road Cycling version 2.0 Workouts, durations and days are automatically chosen for you
- Mountain Biking - Workouts and weekly time provided, simply add into your calendar
- Triathlon - Workouts and weekly time provided, simply add into your calendar
- Duathlon - Workouts and weekly time provided, simply add into your calendar
- Running - Workouts and weekly time provided, simply add into your calendar
 |
