TJ Tollakson
Des Moines, IA. US
Triathlete


View Workouts for Date Range
Start Date: End Date:   

Workout Overview ( 3/11/2010 - 3/18/2010 )
Planned:
15.8 hours
12760 Cals
Actual:
6.5 hours
11769 Cals
Swim: 10399.17 yds
Bike: 62 mi
Run: 10.65 mi