Completed 1st Sprint TRI in 1986 & lost 60 lbs & lowered BP 145/95 to 105/65 during that year. --- Raced many sprint TRI/DU races, w/ 1/2 IM @Gulf Coast TRI in 1997 & 99 & IronManUSA in 1999 & Great Floridian Iron dist in 2003--- Meniscus damage to left knee Feb 2006 ... prompted serious rehab plan & then surgery to get back on track (Have had no ACL in rt knee since 1983) ... In Aug 2008, had severe rt knee hyperextension ... ==> 2007 IMKY @ Louisville & several sprint TRIs==> 2008 LR 1/2 marathon, hypothermia @ IMCDA & IM 70.3 @ Austin==> 2009 local sprints & 1/2 Iron, 40KTT & IMKY==> 2010 local sprints & IMWI - 25mph crash @mi 80 then finished w/large hematomas on elbow & hip & rotated pelvic bone==> 2011 IMKY(1986-2011 Mighty Mite TRI)___________________________________________________________\See my website/blog/photos @ http://www.dewonn43.com -- http://blog.dewonn43.com/ -- http://www.flickr.com/photos/dewonn43/sets
