Max Lawler
Boulder, CO. US
Triathlete
http://cogset.blogspot.com

View Workouts for Date Range
Start Date: End Date:   

Workout Overview ( 5/16/2012 - 5/23/2012 )
Planned:
16.7 hours
12858 Cals
Swim: 8000.87 yds
Bike: 90 mi
Run: 45 mi
Actual:
15.4 hours
15083 Cals
Swim: 8900 yds
Bike: 77.4 mi
Run: 46.55 mi