Max Lawler
Boulder, CO. US
Triathlete
http://cogset.blogspot.com

View Workouts for Date Range
Start Date: End Date:   

Workout Overview ( 3/11/2010 - 3/18/2010 )
Planned:
15.7 hours
11596 Cals
Swim: 11599.96 yds
Bike: 132 mi
Run: 36.5 mi
Actual:
16.3 hours
12807 Cals
Swim: 13700.79 yds
Bike: 150.1 mi
Run: 36.71 mi