

| Workout Overview ( 3/5/2010 - 3/12/2010 ) |
Planned: 1.8 hours 5231 Cals
Swim: 3400.04 yds
|
Actual: 21.9 hours 18322 Cals
Swim: 16400.92 yds
Bike: 222.99 mi Run: 28.54 mi |