Larry Creswell
Ridgeland, MS. US
Triathlete
IM New Zealand, Memphis (Tunica) in May, Escape from Alcatraz, Beach Bums (Hilton Head Island)

View Workouts for Date Range
Start Date: End Date:   

Workout Overview ( 5/16/2012 - 5/23/2012 )
Planned:
4.6 hours
7873 Cals
Actual:
9.5 hours
11864 Cals
Swim: 5700 yds
Bike: 35.39 mi
Run: 10.88 mi