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How to Pace Your First Olympic Distance Triathlon

By Allie Burdick

Olympic distance triathlons are a great test for triathletes of all levels. For athletes attempting their first Olympic distance race, these tips from coach Allie Burdick will help you be prepared to reach...

Race Simulation Workouts for Olympic Distance Triathlons

By Mike Ricci

The Olympic Distance triathlon is a great challenge for every triathlete. Use these three race simulation workouts to be prepared to take on your next Olympic race.

Strength Training Exercises for Triathletes

By Allie Burdick

Strength training can help triathletes avoid injury and perform at a higher level. Coach Allie Burdick explains why this is a great time of year to start your strength training program and recommends some...