Courage Classic - Level 1 - 12 week training plan Plan Description
This program is developed for athletes that have no or very limited athletic experience as a cyclist and can train 3-5 days a week. It's a comprehensive plan, with complete training descriptions, laid out using three options to train by: time, distance or heart rate. Enjoy getting in shape and feeling good at the Courage Classic with this training program by Colorado Premier Training!
Courage Classic - Level 2 - 12 week training plan Plan Description
This program is developed for athletes that have limited experience as a cyclist and can train 4-6 days a week. It's a comprehensive plan, with complete training descriptions, laid out using three options to train by: time, distance or heart rate. Enjoy getting in shape and feeling good at the Courage Classic with this training program by Colorado Premier Training!
