Training log and Training plans for Running, Cycling, Triathlon and Fitness
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Training Plans
The following training plans are available:
Beginner to Intermediate Training Plan for Sarasota Sharks Olympic Race.
Plan Description
This is a good program to follow to meet and exceed your goals at this event. Includes local training clinics with other participants.
Plan preview
Buy Now $10
Miami Man 1/2 08
Plan Description
This program is designed for the beginner athlete or time challaged veteran for the Miami Man or other flat course triathlons with open water swims.
Plan preview
Buy Now $50
Sprint Triathlon for Working People, with Families
Plan Description
This plan is for triathletes who have a full schedule during the week, and commitments on the weekends. It is expected that work outs will be missed.
Plan preview
Buy Now $50
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