Training Plans by Craig Undem

Training Plans:

click plan name for plan description
Cross NW by Cycle University 111 weeks $129.00preview training plan  
Cyclocross 2007 - your winning year. Beginner.by Craig Undem 19 weeks $100.00preview training plan  
10 weeks to Awesome Climbing!by Craig Undem 10 weeks $75.00preview training plan  buy training plan
Cross Bootcamp 2007by Craig Undem 20 weeks $10.00preview training plan  buy training plan
power training planby Craig Undem 33 weeks $10.00preview training plan  buy training plan
Cyclocross 2007 - your winning year. Advanced.by Craig Undem 19 weeks $100.00preview training plan  
Cyclocross 2007 - your winning year. Intermediate.by Craig Undem 19 weeks $100.00preview training plan  buy training plan
General recby Craig Undem 21 weeks $10.00preview training plan  buy training plan
Cycle U Road Team 2008by Craig Undem 72 weeks $10.00preview training plan  buy training plan
Zoka Road 08by Cycle University 19 weeks $10.00preview training plan  buy training plan
STP 1-day Full Plan 2008 Double Centuryby Craig Undem 27 weeks $75.00preview training plan  
High Pass Training Planby Craig Undem. Cycle University 16 weeks $75.00preview training plan  
STP 2-day Full Plan 2008. Back to back centuriesby Craig Undem 27 weeks $75.00preview training plan  
Zoka Road 08 advanced (copy) (copy)by cycleu 18 weeks $10.00preview training plan  buy training plan
Ramrod 08by Craig Undem 15 weeks $10.00preview training plan  buy training plan
Cross Bootcamp 08by Craig Undem 7 weeks $10.00preview training plan  buy training plan
Cross Bootcamp 2007 (Clone)by Craig Undem 20 weeks $10.00preview training plan  buy training plan
Team Running Cycle U Introby Craig Undem 1 weeks $10.00preview training plan  buy training plan
2009 STP One Day - Double Century!by Cycle U 27 weeks $75.00preview training plan  buy training plan
Zoka Road 08 advancedby cycleu 7 weeks $10.00preview training plan  buy training plan
2007 STP 2 Day Riders - All the way! $75by Cycle University - Craig Undem 23 weeks $75.00preview training plan  buy training plan
2007 STP 1-day all the way $75by Cycle University Craig Undem 23 weeks $75.00preview training plan  buy training plan
InCycle 202 07by Craig Undem 14 weeks $10.00preview training plan  buy training plan
Cross Practice planby Cycle U $10.00buy training plan
STP in 1 day by Cycle University 23 weeks $299.00preview training plan  
STP in 2 daysby Cycle University 17 weeks $299.00preview training plan  
10 weeks to Power!by Craig Undem 12 weeks $50.00preview training plan  buy training plan
Leslie Mby Craig Undem 17 weeks $10.00preview training plan  
Cyclocross 05by Cycle University 13 weeks $10.00preview training plan  buy training plan
Cross NW Uneditedby Craig Undem 6 weeks $129.00preview training plan  buy training plan
Cross NW Uneditedby Craig Undem 6 weeks $129.00preview training plan  buy training plan
Cross NW Uneditedby Craig Undem 6 weeks $129.00preview training plan  buy training plan
Cross Preparation 05by Cycle University 11 weeks $79.00preview training plan  
Dan's Planby Craig Undem 16 weeks $140.00preview training plan  
Cross Race 05by Craig Undem 10 weeks $79.00preview training plan  
Masters Road Raceby Cycle University 30 weeks $350.00preview training plan  buy training plan
Team Zoka (copy)by Adrian Hegyvary 24 weeks $10.00preview training plan  buy training plan
Team Zoka Race-6 monthby Cycle University 24 weeks $10.00preview training plan  
2006 STP 1 Day - $60by Cycle University 28 weeks $79.00preview training plan  
2006 STP 2 Days - $60by Cycle University 28 weeks $79.00preview training plan  
Road Race 2006by Cycle University 24 weeks $99.00preview training plan  buy training plan
Zoka06.2by Cycle University 27 weeks $10.00preview training plan  buy training plan
Zoka3by Craig Undem 48 weeks $10.00preview training plan  buy training plan
Cyclocross 2006by Craig Undem 74 weeks $99.00preview training plan  
InCycle201by Cycle U 22 weeks $100.00preview training plan  buy training plan
Zoka07phase1by Craig Undem 20 weeks $79.00preview training plan  
masters TT Road 07by Craig Undem 44 weeks $10.00preview training plan  buy training plan
Cyclocross 09 Bootcampby Cycle University 25 weeks $100.00preview training plan