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Summary for the week of: 11/16/2009   This Week This Month Year to Date Planned Time 0:00 0:00 0:00 Actual Time 0:00 2:58 160:36 Run - 27.25 km 744.1 km Swim - - 18940 m Bike - - 1687.94 km Race - - 83.33 km Strength - - 0 km Walk - - 14.2 km Other - - 4.89 km Week's Comments: Soreness in my: Caused by: How I felt this week: MONDAY 11/16/2009       You have no workouts today TUESDAY 11/17/2009       You have no workouts today WEDNESDAY 11/18/2009       You have no workouts today THURSDAY 11/19/2009       You have no workouts today FRIDAY 11/20/2009       You have no workouts today SATURDAY 11/21/2009       You have no workouts today SUNDAY 11/22/2009       You have no workouts today