Personal Profile - public view
Name Lonnie Renda
Location Antioch, IL - US
Athlete Type Triathlete
Category/Age Div. 30-39

In November 1999, I weighed 250 lbs plus.  I decided to run 10 minutes a day.  That became 20 minutes.  Then 30 minutes.  Then it was summer and I brought out the bike.  In August 2001, I did my first triathlon at 155 lbs.  In October 2001 I did my first marathon.  In November 2002, I did my first Ironman in Florida. In 2003, I did Ironman Wisconsin.  No Ironmans planned for this year... but maybe in 2015.  OH.... I weigh 177 now.
 
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 Summary Stats    « Back 1 week     Forward 1 week »
  Week of 11/9/2009-11/15/2009 This Month Year to Date
Planned Time 0:00 0:00 0:00
Actual Time 5:40 22:26 488:34
Bike 56 mi 203 mi 3182.85 mi
Strength 0 mi 0 mi 0 mi
Other - 0 mi 0 mi
Walk - 5 mi 111.63 mi
Run - - 225.57 mi
Custom - - 370.6 mi


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