I am training for Copenhagen Marathon, my first marathon. Because of time constraints I had to downgrade from an Ironman to just a marathon. Having done only Ironman races in the past seriously, I'm actually a little scared about the sheer speed I'll be racing at in an open marathon, so it'll be fun.

I'm lucky enough to be coached by Gordon Byrn and team over at EnduranceCorner.com. Highly recommended.

 Summary Stats    « Back 1 week     Forward 1 week »

	Week of 11/9/2009-11/15/2009	This Month	Year to Date
Planned Time	0:00	0:00	96:25
Actual Time	3:14	12:29	232:03
Run	12.37 km	78.56 km	1525.3 km
Swim	-	1400 m	77750.63 m
Bike	-	-	227.2 km
Strength	-	-	0 km