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	Week of 11/2/2009-11/8/2009	This Month	Year to Date
Planned Time	28:15	62:50	53:25
Actual Time	14:29	16:19	710:30
Swim	8600 yd	10240.42 yd	633438.18 yd
Bike	196.53 mi	218.53 mi	6836.69 mi
Run	18.21 mi	24.42 mi	1151.33 mi
Strength	0 mi	0 mi	0 mi
Custom	0 mi	0 mi	0 mi
Race	-	0 mi	0 mi
Day Off	-	-	0 mi
Walk	-	-	4 mi
Other	-	-	0 mi