Completed 1st Sprint TRI in 1986 and lost 60 pounds and lowered blood pressure from 145/95 to 105/65 during that year. ---
Race mostly sprint TRI/DU races, with 1/2 IM @ Gulf Coast TRI in 1997& 1999 and IronManUSA in 1999 and Great Floridian Iron distance in 2003. ---
Note: Meniscus damage to left knee in Feb 2006 ... prompted a serious rehab plan and then surgery to get back on track (Have had no ACL in the right knee since 1983) ... In Aug 2008, had a severe right knee hyperextension ... recovery is still in progress ...
2007 included IMKY @ Louisville & several sprint TRIs
2008 included LR 1/2 marathon, hypothermia @ IMCDA & IM 70.3 @ Austin
2009 plans include sprints, Local 1/2 Iron, 40KTT & IMKY @ Louisville
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See my website/blog/photos @ http://www.dewonn43.com -- http://blog.dewonn43.com/ -- http://www.flickr.com/photos/dewonn43/sets
