| |
Week of 11/2/2009-11/8/2009 |
This Month |
Year to Date |
| Planned Time |
14:18 |
46:45 |
412:11 |
| Actual Time |
7:23 |
8:17 |
391:24 |
| Swim |
874.89 yd
|
874.89 yd
|
106704.58 yd
|
| Bike |
40.08 mi
|
40.08 mi
|
2472.3 mi
|
| Run |
10.51 mi
|
16.51 mi
|
517.22 mi
|
| X-Train |
0 mi
|
0 mi
|
0 mi
|
| Strength |
0 mi
|
0 mi
|
0 mi
|
| Brick |
-
|
-
|
135.74 mi
|
| Race |
-
|
-
|
0 mi
|
| Day Off |
-
|
-
|
0 mi
|
| MTB |
-
|
-
|
167.37 mi
|
| Walk |
-
|
-
|
3 mi
|
| Other |
-
|
-
|
19.22 mi
|
