I'm a short-course triathlete living in Southern California who is trying to lose weight and gain speed.  Check out my blog at http://givingitatri.blogspot.com

 Summary Stats    « Back 1 week     Forward 1 week »

	Week of 11/2/2009-11/8/2009	This Month	Year to Date
Planned Time	0:00	0:00	89:25
Actual Time	5:21	8:06	264:35
Swim	4681.61 yd	4681.61 yd	64312.53 yd
Bike	37.85 mi	74.69 mi	1676.95 mi
Run	7.27 mi	7.27 mi	631.84 mi
Race	-	-	0 mi
Strength	-	-	0 mi