TrainingPeaks | Free Training Log, Training Plans and Food Diary

Support
Forums
Blog

Custom

Friday, July 31, 2009 : Bike

by Kimberly W.

Duration3:21hh:mm

Distance22.9mi

TSS™–points

Create a Free Account

Training Stress Score™ - TSS, Intensity Factor™ - IF, Normalized Power™ - NP, Normalized Graded Pace™ - NGP and VirtualCoach™ - VC are trademarks of Peaksware, LLC

TrainingPeaks is the ultimate training log and food diary designed to help motivated individuals and professionals achieve health, fitness and peak performance.